How to improve your immune system?

How to improve your immune system?

Maintaining a balanced diet, exercising, and getting enough sleep are just a few of the tools that will help increase the responsiveness of your defenses. The immune system is the body’s natural defense against germs, viruses, and bacteria because, by recognizing the presence of foreign organisms in the body, it…

Promise to Aid, A Reality!

How ironic to know that the same day we launched our Non-Profit, of all days, was Humans Right Day! It was also the kick-off of our long awaited first meeting of our Board of Directors for Promise to Aid (PTA). PTA is a non-profit organization that affirms that everyone has…

The Scarcuty of Mental Health

The limitations of Mental Health Care in a community in need!     By: Maria Trusa Too often, we hear of the many unfortunate events that arise due to individuals who struggle with various types of mental illness and mental health. We often wonder, why is this the case? When…

Healthcare- Your Health Should Not Depend on Your Wealth!

  By: Maria Trusa A striking number of uninsured individuals forgo seeking medical attention due to their perception of not having financial options available for medical care.  Unfortunately, this stigma has become customary for the underserved population.  Why are there low expectations for those who are disadvantaged? Many times, we…

Jumpstart Your Journey to Healthy Living

We are excited to share that you can now take advantage of medical benefits available to improve your health.  Formé Medical Center has an exclusive offer which will provide you with the opportunity to receive dignified, high-quality, transparent but most importantly, affordable healthcare. With a strong foundation at our Center…

Formé Medical Center: Transforming Healthcare

As the fate of healthcare is strongly challenged, Healthcare Executives are constantly working on ways of impacting healthcare.  At Formé Medical Center, leaders Gina Cappelli, Founder and President and Maria M. Trusa, Partner and CEO have brought promise to the community with an innovative approach to improving healthcare outcomes. A…

Small Business Owners, Productivity and the Flu Season

Why a Flu shot is important

Each year, 5-20% of people across the U.S. are infected with the influenza virus.

Influenza is a highly contagious viral respiratory infection that affects the nose, throat and lungs. It is spread by droplets made when people with the virus cough, sneeze or talk. It can also be spread by contact with contaminated surfaces (i.e. toys, tables, doorknobs). Thus, it can spread very rapidly in the workplace.