On this episode of Reflect & Reset with Maria and Gina, we will be going live today form the StretchLab here in White Plains.

Tune in and learn about the importance of stretching and how it can improve athletic performance, increase your range of motion and even reduce muscle and joint pain.

For more information, you can call us at 914.723.4900 or visit us at 7-11 South Broadway. White Plains, NY 10601

At Formé: Our Mission, Your Health!

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Formé Medical Center and Urgent Care